---
title: Does cognitive-behavioral or mindfulness stress management help reduce PMS in high school girls?
description: The study compared cognitive-behavioral and mindfulness stress management for PMS in high school girls, but the results section of the abstract was not provid
url: https://niyora.com/research/papers/comparison-of-the-effectiveness-of-cognitive-behavioral-stress-management-and-2024/
---

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- Does cognitive-behavioral or mindfulness stress management help reduce PMS in high school girls?

Non-randomised trial, 2024

# Does cognitive-behavioral or mindfulness stress management help reduce PMS in high school girls?

The study compared cognitive-behavioral and mindfulness stress management for PMS in high school girls, but the results section of the abstract was not provided, so the effectiveness is unknown.

 Early or limited evidence

High school girls with PMS in Ahvaz, Iran (exact numbers not provided)

## What they did

Nonrandomized trial comparing two types of stress management. The study aimed to compare cognitive-behavioral stress management with mindfulness stress management for high school girls with PMS in Ahvaz. The number of participants is not stated in the provided abstract.

## What they found

Not provided. The abstract cuts off before the results section.

## What it means for you

This abstract is incomplete, so we cannot determine if either intervention worked. The background discussion explains why both interventions might help, but we cannot assess effectiveness without results.

## About the study

Original title Comparison of the Effectiveness of Cognitive-Behavioral Stress Management and Mindfulness Stress Management on Premenstrual Syndrome in Girls Authors Marzieh Parav, Jafar Pouya Manesh, Saeedeh Bazazian et al. Journal مجله علوم پزشکی رازی Year 2024 Study design Non-randomised trial What was tested Cognitive-behavioral stress management and mindfulness stress management (compared but sample size not provided) Open access Yes Read the paper [doi.org/10.47176/rjms.31.36](https://doi.org/10.47176/rjms.31.36)

## Topics

[Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[Premenstrual dysphoric disorder (PMDD)](https://niyora.com/research/topics/condition-pmdd/)[Menstrual cycle and mood](https://niyora.com/research/topics/condition-cycle-mood/)[Cognition, concentration and memory](https://niyora.com/research/topics/symptom-cognition/)[Stress](https://niyora.com/research/topics/symptom-stress/)[Cognitive behavioral therapy](https://niyora.com/research/topics/treatment-cbt/)[Mindfulness and meditation](https://niyora.com/research/topics/treatment-mindfulness/)[Psychotherapy, counselling and education](https://niyora.com/research/topics/treatment-psychotherapy/)[Relationships and partners](https://niyora.com/research/topics/life-area-relationships/)[Students and academic performance](https://niyora.com/research/topics/life-area-education/)[Adolescents and young people](https://niyora.com/research/topics/life-area-adolescents/)

Research tells you what helps on average. Niyora helps on the day it hits.

Calm down, see it another way, and decide what to say, with a PMS and PMDD app built by a doctor.

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