---
title: What symptoms does PMS cause and how common is severe PMS? | Niyora
description: PMS can cause around 150 different symptoms ranging from cramps to mood changes to fatigue. About 3-8% of women experience premenstrual dysphoric disorder, wh
url: https://niyora.com/research/papers/exploring-the-salient-factors-influencing-menstrual-health-and-hygiene-a-review-2023/
---

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- What symptoms does PMS cause and how common is severe PMS?

Survey study, 2023

# What symptoms does PMS cause and how common is severe PMS?

PMS can cause around 150 different symptoms ranging from cramps to mood changes to fatigue. About 3-8% of women experience premenstrual dysphoric disorder, which is a more severe form than typical PMS.

 Early or limited evidence

Review of literature affecting female population of reproductive age globally

## What they did

Review article exploring factors affecting menstrual health and hygiene. The authors discuss PMS symptoms, how common they are, and factors that affect the menstrual cycle.

## What they found

Around 150 known symptoms of PMS can be experienced during menstruation, including cramps, mood swings, breast soreness, bloating, acne, food cravings, fatigue, and excessive thirst. These symptoms can disrupt daily routines. About 3-8% of women experience premenstrual dysphoric disorder, which is more severe than typical PMS.

## What it means for you

PMS is common and can affect many aspects of a woman's life. Many women don't know about the many possible symptoms so they may not recognize their own experiences. Better public awareness about menstruation can reduce stigma and help women understand their health.

150

Known PMS symptoms

3-8%

Experience premenstrual dysphoric disorder

## About the study

Original title Exploring the salient factors influencing menstrual health and hygiene: a review Authors Vijaya Lakshmi, Janaki Menon C. M., Alida Johnson et al. Journal International Journal of Reproduction Contraception Obstetrics and Gynecology Year 2023 Study design Survey study Participants 150 What was tested None (review article) Open access Yes Read the paper [doi.org/10.18203/2320-1770.ijrcog20233326](https://doi.org/10.18203/2320-1770.ijrcog20233326)

## Topics

[Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[Premenstrual dysphoric disorder (PMDD)](https://niyora.com/research/topics/condition-pmdd/)[Menstrual cycle and mood](https://niyora.com/research/topics/condition-cycle-mood/)[Bloating, breast tenderness and physical symptoms](https://niyora.com/research/topics/symptom-physical-symptoms/)[Work and productivity](https://niyora.com/research/topics/life-area-work/)[Stigma, attitudes and culture](https://niyora.com/research/topics/life-area-stigma-culture/)

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