---
title: Does lifestyle affect PMS symptoms in nursing students? | Niyora
description: No clear relationship was found between lifestyle and PMS in this study.
url: https://niyora.com/research/papers/hubungan-gaya-hidup-dengan-kejadian-premenstrual-syndrome-pada-mahasiswi-jurusan-2023/
---

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- Does lifestyle affect PMS symptoms in nursing students?

Survey study, 2023

# Does lifestyle affect PMS symptoms in nursing students?

No clear relationship was found between lifestyle and PMS in this study.

 Early or limited evidence

160 nursing students in Indonesia

## What they did

160 nursing students answered questions about their lifestyle habits (sleep, exercise, diet, stress) and PMS symptoms.

## What they found

Most students had normal menstrual cycles and mild or no PMS symptoms. The study did not find a clear relationship between lifestyle and PMS.

## What it means for you

This study did not find that lifestyle affects PMS in nursing students. Other studies have found lifestyle can influence PMS, so more research is needed. This was only done at one school, which limits how the results apply elsewhere.

160

students

normal cycles

most had

mild or none

PMS severity

## About the study

Original title Hubungan Gaya Hidup dengan Kejadian Premenstrual Syndrome pada Mahasiswi Jurusan Keperawatan Authors Shania Ghina Sabila Journal JURNAL KEPERAWATAN RAFLESIA Year 2023 Study design Survey study Participants 160 What was tested None Open access Yes Read the paper [doi.org/10.33088/jkr.v5i2.900](https://doi.org/10.33088/jkr.v5i2.900)

## Topics

[Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[Relationships and partners](https://niyora.com/research/topics/life-area-relationships/)[Students and academic performance](https://niyora.com/research/topics/life-area-education/)[Adolescents and young people](https://niyora.com/research/topics/life-area-adolescents/)

Research tells you what helps on average. Niyora helps on the day it hits.

Calm down, see it another way, and decide what to say, with a PMS and PMDD app built by a doctor.

## Related studies

Survey study, 2026

What dietary, lifestyle, and psychological factors are associated with PMS in young women?

Survey study, 2025

What psychological and personal factors predict which university students will develop premenstrual syndrome?

Cohort study, 2023

Does physical activity reduce PMS in high school girls?

Cohort study, 2023

Does recreational physical exercise reduce premenstrual symptoms in teenage girls?

Survey study, 2021

Does physical activity or age at first period affect how much PMS a teenage girl experiences?

Case-control study, 2020

Is diet quality lower in teenagers with PMS?

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