---
title: Why do some women feel depressed or anxious when progesterone increases before their period?
description: A literature review suggests progesterone is converted to chemicals that affect the brain's GABA system. At levels before the period, these chemicals paradoxi
url: https://niyora.com/research/papers/sex-steroid-induced-negative-mood-may-be-explained-by-the-paradoxical-effect-2009/
---

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- Why do some women feel depressed or anxious when progesterone increases before their period?

Survey study, 2009

# Why do some women feel depressed or anxious when progesterone increases before their period?

A literature review suggests progesterone is converted to chemicals that affect the brain's GABA system. At levels before the period, these chemicals paradoxically cause anxiety instead of calming it. Women with PMDD have changes in their GABA system that make them more sensitive.

 Early or limited evidence

Literature review examining research in healthy women and women with PMDD

## What they did

Literature review examining how progesterone metabolites affect mood through the GABA receptor system and why this happens in some women but not others.

## What they found

Progesterone metabolites (allopregnanolone and pregnanolone) affect the GABA system. At luteal phase levels, they cause anxiety and depression. Low and high concentrations have less effect on mood, but medium levels (like those during the luteal phase) cause mood problems. Women with PMDD have altered GABA receptor sensitivity related to symptom severity.

## What it means for you

PMDD mood symptoms may be caused by a paradoxical brain chemistry effect rather than simply having too much or too little of a hormone. This understanding could guide future treatments, but this is a theoretical review and needs human research to confirm these mechanisms.

## About the study

Original title Sex steroid induced negative mood may be explained by the paradoxical effect mediated by GABAA modulators Authors Andréen L, Nyberg S, Turkmen S et al. Journal Psychoneuroendocrinology Year 2009 Study design Survey study What was tested None - literature review Read the paper [doi.org/10.1016/j.psyneuen.2009.02.003](https://doi.org/10.1016/j.psyneuen.2009.02.003)

## Topics

[Premenstrual syndrome (PMS)](https://niyora.com/research/topics/condition-pms/)[Premenstrual dysphoric disorder (PMDD)](https://niyora.com/research/topics/condition-pmdd/)[Menstrual cycle and mood](https://niyora.com/research/topics/condition-cycle-mood/)[Anxiety and tension](https://niyora.com/research/topics/symptom-anxiety/)[Irritability and anger](https://niyora.com/research/topics/symptom-irritability-anger/)[Cognition, concentration and memory](https://niyora.com/research/topics/symptom-cognition/)[Oral contraceptives and drospirenone](https://niyora.com/research/topics/treatment-hormonal-contraceptives/)[Estradiol, progesterone and hormone therapy](https://niyora.com/research/topics/treatment-hormone-therapy/)[Neurosteroids (allopregnanolone)](https://niyora.com/research/topics/treatment-neurosteroids/)[Anxiolytics and other psychotropics](https://niyora.com/research/topics/treatment-anxiolytics/)[Pregnancy and postpartum](https://niyora.com/research/topics/comorbidity-postpartum/)

Research tells you what helps on average. Niyora helps on the day it hits.

Calm down, see it another way, and decide what to say, with a PMS and PMDD app built by a doctor.

## Related studies

Survey study, 2011

Why do some women experience negative mood with hormone changes?

Survey study, 2014

Does allopregnanolone, a progesterone metabolite, cause mood problems in PMDD?

Review, 2003

How do menstrual cycle hormones affect the brain and cause mood disorders like PMDD?

Randomised trial, 2017

Does Sepranolone reduce symptoms of severe premenstrual syndrome (PMDD)?

Cohort study, 2010

How do anxiety disorders differ across different life stages?

Review, 2006

How do brain hormones affect PMDD and mood problems during the menstrual cycle?

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