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How Niyora compares with trackers and AI apps

Niyora is a PMS and PMDD support app for the hard moment. Most apps it gets compared with are trackers, which tell you when PMS is due. Niyora predicts that too, then helps you calm down, see it another way and decide what to say.

Every comparison checked on 13 October 2026 against each app’s own pages.

Period, cycle and symptom trackers

They log your cycle and tell you when PMS is due. Niyora predicts that too, then helps you through it.

AI chat apps

They can talk anything through. Moon knows your cycle and is built for the hard moment.

At a glance

Which apps help in the hard moment

Most apps here log and predict. Few help while it’s happening. Click a name for the full comparison.

App What it is Help in the hard moment Account
Niyora A PMS and PMDD support app for the hard moment, with a cycle calendar. Built for it None. No sign-up, email or password.
Flo A period, ovulation and pregnancy tracker. In part Recommended, not required.
Clue A period and cycle tracker from BioWink in Berlin. Not offered Yes.
Stardust A period tracker that pairs your cycle with the moon and astrology. Not offered Yes.
Bearable A symptom and mood tracker for health conditions. Not offered Optional.
Apple Cycle Tracking The period tracker built into the Health app on iPhone and Cycle Tracking on Apple Watch. Not offered Uses your Apple Account.
Moody Month A hormone and cycle tracker with daily wellness content. In part Yes.
Cara Care An irritable bowel syndrome (IBS) therapy app, prescribed in Germany. Not offered Yes, with an activation code from your health insurer after a prescription.
Replika An AI companion app that you talk to by text, voice or video. Replika is the example here. In part Yes.
ChatGPT A general-purpose AI assistant from OpenAI. ChatGPT is the example here. In part Optional for basic use.

The data table

What 9 cycle apps say they do with your data

What each app told Apple in its privacy label, and what each wrote in its own privacy policy. 7 of 9 declare data used to track you across other companies’ apps.

Read the table

Method

How these pages are written

  • Their own words

    Every fact about another app comes from its own site, help pages, privacy policy or App Store listing. Nothing is estimated.

  • Dated

    Each page shows the day it was checked. All of them were last checked on 13 October 2026.

  • Named, not linked

    Sources are named in plain text at the bottom of each page. We don’t link to other apps.

  • Corrections welcome

    Apps change faster than pages. If something is out of date, email neha@niyora.com and it gets fixed.

Spotted something out of date? neha@niyora.com

Alternatives to mood trackers