Niyora
Calm in 60 seconds
Breathe better.
Right from your menu bar.
7 pranayama techniques and 7 mindfulness moments, backed by science. A macOS app that lives in your menu bar and reminds you to breathe.
Download for macOSSmart Reminders
Notifies you after 90 minutes of screen time. Resets when you complete a session.
14 Techniques
From Box Breathing to Trataka. Each selected based on scientific evidence.
Ambient Audio
Ocean waves, forest birds, or serene pads. Fades in and out with your session.