Survey study, 2018
Does stress and thinking ability change during different phases of the menstrual cycle?
Stress was higher in the premenstrual phase and thinking ability was lower in the premenstrual phase compared to the proliferative phase, but these differences were not statistically significant and may have happened by chance.
What they did
Cross-sectional study of 30 adolescent females with regular menstrual cycles in India. Researchers tested stress levels and various cognitive functions (memory, reaction time, concentration) during two different phases of their menstrual cycle.
What they found
Stress decreased in the proliferative phase compared to the premenstrual phase (p=0.29, not statistically significant). Cognition was also lower in the premenstrual phase but was not statistically significant. Simple reaction time (p=0.29) and choice reaction time (p=0.25) were faster in the proliferative phase, and critical flicker fusion frequency (p=0.24) was higher in the proliferative phase. None of these differences reached statistical significance.
What it means for you
This suggests stress may be higher and thinking ability slower during the premenstrual phase. Activities like yoga, music, and dance might help. The main limits are the very small sample size (only 30 women) and that findings were not statistically significant, so differences could have happened by chance.
30
Adolescent females studied
p=0.29
Stress difference (not statistically significant)
p=0.25
Reaction time difference (not statistically significant)
About the study
- Original title
- ASSESMENT OF STRESS AND COGNITION DURING DIFFERENT PHASES OF MENSTRUAL CYCLE AMONG YOUNG HEALTHY FEMALES
- Authors
- Karthika Priyadharshini Udayakumar, Jayamala Annachira Kushalappa, Pavithra Sureshkumar et al.
- Journal
- Zenodo (CERN European Organization for Nuclear Research)
- Year
- 2018
- Study design
- Survey study
- Participants
- 30
- What was tested
- None.
- Open access
- Yes
- Read the paper
- doi.org/10.5281/zenodo.4481372
Original abstract
ABSTRACT INTRODUCTION: Mental stress refers to change in psycho-physiological state that people experience during demanding cognitive activity. The Hypothalamo-Pituitary Adrenal axis reactivity shifts during the adolescent period resulting in stress induced hormonal responses. Stress and cognitive function varies during different phases of menstrual cycle. Hence this study was chosen to find the relation between stress and cognition during different phases of menstrual cycle among adolescent females. AIM: To compare the stress and cognition during different phases of menstrual cycle among adolescent females. METHODOLOGY: After getting institutional ethical committee clearance the tests were carried out in the department of Physiology, SVMCH&RC, Pondicherry. Stress level with perceived stress scale and cognitive functions like Digit symbol substitution test ,Letter digit substitution test , Mini mental status examination , Wechsler memory scale revised , reaction time and critical flicker fusion frequency were determined during the two phases of menstrual cycle among the female volunteers with regular menstrual cycle (n=30). RESULTS : Stress was decreased (p=0.29) in the proliferative phase compared to the premenstrual phase. Cognition was decreased in the premenstrual phase compared to proliferative phase but was not statistically significant. Simple reaction time (p=0.29), choice reaction time (p=0.25) were decreased and CFFF (p=0.24) increased in the proliferative phase compared to premenstrual phase. CONCLUSION : Increase in stress in the premenstrual period is associated with decrease in the cognition among the female adolescents. Thus apart from scholastic activities extra- curricular activities like music, YOGA, dance and physical training can be encouraged to decrease their stress level.
Reproduced under CC-BY.
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