Survey study, 2022
Do vegetarians have worse PMS than non-vegetarians?
Possibly. Symptoms were slightly more severe in vegetarians (9%) compared to non-vegetarians (5%), though the study does not explain why and found no link between BMI and PMS severity.
What they did
Staff and students at a medical college completed a questionnaire about their diet pattern and PMS symptoms.
What they found
PMS was more common in younger women aged 18-25 years (57%) than in older women aged 26-49 years (43%). Symptoms were slightly more severe among vegetarians (9%) compared to non-vegetarians (5%). There was no correlation between PMS severity and BMI.
What it means for you
Younger women may have more noticeable PMS. Vegetarians may have slightly worse symptoms, but the reasons are unclear and may involve other dietary factors not measured. The study was limited to one medical college, and the small sample reduces confidence in these findings.
57%
young women (18-25 years) with PMS
43%
older women (26-49 years) with PMS
9% vs 5%
severe PMS in vegetarians vs non-vegetarians
About the study
- Original title
- Determination of severity of premenstrual syndrome among vegetarian and non-vegetarian women
- Authors
- Suparna Ghosh, K Roopashree, Prithika Shree Ragothaman et al.
- Journal
- National Journal of Physiology Pharmacy and Pharmacology
- Year
- 2022
- Study design
- Survey study
- What was tested
- None
- Open access
- Yes
- Read the paper
- doi.org/10.5455/njppp.2023.13.10506202229112022
Topics
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