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Survey study, 2026

Do psychological resilience and happiness help women cope better with PMS?

Yes. Psychological resilience and happiness both significantly influenced how women coped with PMS, with happiness having the strongest effect. These two factors explained approximately 12% of the variation in coping behaviors.

Early or limited evidence 187 female nursing students

What they did

Cross-sectional study of 187 female nursing students. They used questionnaires to measure PMS coping behaviors, psychological resilience, and happiness.

What they found

Psychological resilience and happiness significantly influenced coping behaviors with premenstrual changes. Together, these two factors explained approximately 12% of the variance in coping behaviors. Happiness, in particular, had a significant positive effect on coping with premenstrual changes.

What it means for you

Women with greater happiness and resilience coped better with PMS. These factors explained 12% of coping ability. This is cross-sectional, so we cannot know if happiness helps coping or vice versa. The study included only nursing students, limiting how widely results apply.

187

nursing students studied

12%

variance in coping explained

positive

effect of happiness on coping

About the study

Original title
Do Psychological Resilience and Happiness Have an Effect on Coping Behaviors with Premenstrual Changes? A Cross-Sectional Study
Authors
Ayla Güllü
Journal
Bilecik Şeyh Edebali Üniversitesi Sağlık Bilimleri Fakültesi Dergisi
Year
2026
Study design
Survey study
Participants
187
What was tested
None. This was an observational study.
Open access
Yes

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