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Systematic review, 2026

Which traditional Chinese medicine treatments work best for PMS?

Several traditional Chinese medicine therapies help PMS based on multiple studies. Jianpi-Shugan acupuncture had the best overall effectiveness rate, while ear acupressure was most effective for reducing individual symptoms. However, many studies had quality concerns, so stronger evidence is needed.

Strong study design 1,818 patients with PMS across 21 randomized controlled trials

What they did

Network meta-analysis combining 21 randomized controlled trials involving 1,818 patients to compare different external traditional Chinese medicine therapies for PMS, including acupuncture and ear acupressure.

What they found

Jianpi-Shugan acupuncture ranked highest for overall effectiveness with a ranking score of 95.7. Ear acupressure ranked first for reducing specific symptoms and signs with a ranking score of 71.2. External TCM treatments had almost no reported side effects.

What it means for you

Traditional Chinese medicine approaches like acupuncture may help PMS effectively with minimal side effects. The main limitation is that many of the original studies had quality concerns, particularly unclear reporting of how participants were randomly assigned to treatment groups. Higher-quality studies are still needed.

21

Randomized controlled trials included

1,818

Total study participants

95.7

Effectiveness ranking for Jianpi-Shugan acupuncture

About the study

Original title
Efficacy comparison of different external traditional Chinese medicine therapies as monotherapy or in combination for premenstrual syndrome: a systematic review and network meta-analysis
Authors
Xie Y, Zhao J, Fan S et al.
Journal
Frontiers in psychiatry
Year
2026
Study design
Systematic review
What was tested
External traditional Chinese medicine therapies (acupuncture, ear acupressure, and other methods)
Open access
Yes
Original abstract

Background: Premenstrual syndrome (PMS) is a common gynecological problem that can seriously impair the quality of life of women of childbearing age. Substantial evidence confirms the efficacy of external Traditional Chinese Medicine (TCM) therapies for PMS, though the optimal intervention remains uncertain. Objective: This study aims to compare the efficacy and safety of external TCM therapies for PMS using Bayesian network meta-analysis, thereby informing evidence-based clinical decisions. Methods: We systematically searched eight databases for randomized controlled trials (RCTs) evaluating various external TCM therapies for PMS, with all searches conducted through March 10, 2025. The primary outcome measures were overall effective rate and symptom severity scores. We used Stata 17.0 to perform network meta-analysis and compare the therapeutic effects of different interventions on improving PMS symptoms. Results: The screening process identified 21 eligible RCTs involving 1,818 patients. Most studies demonstrated unclear risk of bias due to insufficient selective reporting details, while six studies were rated high risk for inadequate randomization reporting. The NMA results show that in terms of total effective rate, Jianpi-Shugan acupuncture has the highest SUCRA value (95.7), and for symptom and sign scores, ear acupressure ranks first (SUCRA = 71.2). Conclusion: External treatment methods of traditional Chinese medicine can serve as a complementary or alternative therapy for PMS; Jianpi-Shugan acupuncture can better enhance the overall effective rate in treating PMS, while ear acupressure is more effective in improving symptom and sign scores. Overall, external treatment methods of TCM for PMS are effective and have almost no side effects, but many high-quality studies are still needed to provide more direct evidence. Systematic review registration: https://www.crd.york.ac.uk/prospero/, identifier CRD42025643025.

Reproduced under CC-BY.

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