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Systematic review, 1999

Does vitamin B-6 help treat premenstrual symptoms?

Possibly yes. Nine trials show vitamin B-6 was 2.32 times more likely than placebo to improve overall symptoms and 1.69 times more likely to help depressive symptoms, but most trials were low quality.

Moderate study design 940 patients with PMS across 9 randomized trials

What they did

Systematic review of 9 randomized placebo-controlled trials (940 patients) testing vitamin B-6 for PMS. Four trials (541 patients) separately measured depressive symptoms.

What they found

Odds ratio 2.32 (95% CI 1.95-2.54) for improvement in overall premenstrual symptoms versus placebo. Odds ratio 1.69 (95% CI 1.39-2.06) for depressive symptoms from four trials.

What it means for you

Vitamin B-6 up to 100 mg per day may help PMS and premenstrual depression. The effect is modest and most included trials were low quality, so higher-quality evidence is needed.

940

Patients total

2.32

Odds ratio for overall symptom improvement

1.69

Odds ratio for depression improvement

About the study

Original title
Efficacy of vitamin B-6 in the treatment of premenstrual syndrome: systematic review
Authors
Wyatt KM, Dimmock PW, Jones PW et al.
Journal
BMJ (Clinical research ed.)
Year
1999
Study design
Systematic review
What was tested
Vitamin B-6 (pyridoxine), doses up to 100 mg per day
Open access
Yes

Topics