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Lab study, 1943

Can vitamin B deficiency play a role in causing premenstrual symptoms?

This work suggests that vitamin B deficiency could contribute to premenstrual symptoms and menstrual bleeding problems by affecting how the liver breaks down estrogen, based on review of existing evidence rather than a new study.

Early or limited evidence No specific population studied; this is a review of existing evidence

What they did

The authors reviewed existing evidence about the relationship between vitamin B deficiency, estrogen handling, and premenstrual symptoms, drawing on previous observations and research.

What they found

Estrogen appears to cause premenstrual and menstrual symptoms when it builds up in the body. Normally the liver breaks down (inactivates) estrogen, but vitamin B deficiency interferes with this process. Adding brewer's yeast to the diet was found to restore the liver's ability to inactivate estrogen.

What it means for you

This suggests that vitamin B deficiency might contribute to premenstrual symptoms by preventing normal breakdown of estrogen, and that brewer's yeast might help. The main limit is that this is a theoretical review, not a study where people were actually given vitamin B and followed to see if it helped.

About the study

Original title
Nutritional Deficiency in the Etiology of Menorrhagia, Metrorrhagia, Cystic Mastitis and Premenstrual Tension; Treatment with Vitamin B Complex1
Authors
Morton S. Biskind
Journal
The Journal of Clinical Endocrinology & Metabolism
Year
1943
Study design
Lab study

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