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Survey study, 2009

Is stress related to premenstrual symptoms and irregular periods?

Yes. Stress is independently associated with both PMS and irregular cycles. Women reporting these menstrual problems had significantly higher stress scores.

Early or limited evidence 221 Japanese college students, mean age 19.4 years

What they did

Researchers surveyed 221 Japanese college students (mean age 19.4 years) about stress levels, premenstrual symptoms, menstrual pain, and whether their cycles were irregular.

What they found

79% reported premenstrual symptoms, 79% reported menstrual pain, and 63% had irregular cycles. Women with these symptoms had higher stress scores than those without. Stress was an independent predictor of PMS and irregular cycles.

What it means for you

Stress may contribute to menstrual problems in young women. The study is limited to college students in Japan and may not apply to other ages or countries.

79%

with premenstrual symptoms

79%

with menstrual pain

63%

with irregular cycles

About the study

Original title
The relationship between premenstrual symptoms, menstrual pain, irregular menstrual cycles, and psychosocial stress among Japanese college students
Authors
Yamamoto K, Okazaki A, Sakamoto Y et al.
Journal
Journal of physiological anthropology
Year
2009
Study design
Survey study
Participants
264
What was tested
None
Open access
Yes

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