Randomised trial, 2024
Does myofascial release help reduce pain and PMS symptoms in women with scoliosis?
Yes, myofascial release combined with corrective exercises improved spinal alignment, quality of life, and PMS symptoms more than exercises alone, though both groups improved.
What they did
Randomized controlled trial with 52 women aged 18-25 with idiopathic scoliosis and normal weight. Control group received corrective stabilizing exercises 2 sessions per week for 8 weeks. Myofascial release group received the same exercises plus myofascial release therapy 2 sessions per week for 8 weeks. Spinal angles, quality of life, and menstrual symptoms were measured before and after.
What they found
Both groups showed significant improvements in thoracic and lumbar spinal angles, quality of life, and menstrual symptoms after treatment. The addition of myofascial release to the exercise program produced clinically important additional improvements.
What it means for you
Myofascial release may help women with scoliosis experience better quality of life and fewer PMS symptoms when combined with exercise. The abstract does not provide specific numbers for symptom improvement. This research applies only to women with scoliosis, limiting generalizability.
52
women studied
2
sessions per week
8
weeks duration
About the study
- Original title
- Effect of myofascial release on spinal curvature, premenstrual symptoms, and quality of life in scoiliotic females with dysmenorrhea: a randomized controlled trial
- Authors
- Liza I Ibrahim, Abeer M. ElDeeb, Hamed M. Elkozamy et al.
- Journal
- Bulletin of Faculty of Physical Therapy
- Year
- 2024
- Study design
- Randomised trial
- What was tested
- Corrective stabilizing exercises with or without myofascial release therapy, 2 sessions per week for 8 weeks
- Open access
- Yes
- Read the paper
- doi.org/10.1186/s43161-024-00243-1
Original abstract
Abstract Background Idiopathic scoliosis is a common musculoskeletal disorder that affects spinal and pelvic alignment and exacerbates menstrual discomfort in young females. Studies have reported the importance of involving myofascial components in treating scoliotic patients; however, few studies have been conducted. Therefore, this study aimed to investigate the effect of adding myofascial release (MFR) to corrective stabilizing exercise on spinal curvature, premenstrual symptoms, and health-related quality of life (HRQOL) in young females with idiopathic scoliosis. Methods Fifty-two females with idiopathic scoliosis, aged 18–25 years, and with a body mass index (BMI) of 18.5–24.9 kg/m2 were randomly assigned to two groups equal in number. The control group received corrective stabilizing exercises two sessions/week for 8 weeks. The MFR group received the same exercises and MFR therapy two sessions/week for 8 weeks. The scoliometer was used to evaluate thoracic and lumbar angles, Italian Spine Youth Quality of Life (ISYQOL) to assess HRQOL, and menstrual symptoms questionnaire (MSQ) to evaluate premenstrual symptoms before and after the treatment. Results There was a significant decrease (p 0.05) between both groups after treatment. Conclusion Corrective stabilizing exercises with or without MFR effectively improve thoracic and lumbar angles, HRQOL, menstrual backache, and premenstrual symptoms. The addition of MFR to stabilizing exercises produced changes that are clinically important for females with idiopathic scoliosis.
Reproduced under CC-BY.
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