Randomised trial, 1990
Does education about PMS help reduce premenstrual symptoms?
Yes. Women who received education had fewer anxiety and appetite symptoms, fewer severe depression and water retention symptoms, and fewer days with any symptoms.
What they did
47 employed women with moderate to severe PMS were randomly assigned to control or education groups. The education group participated in a PMS education program. Both groups recorded 19 symptoms daily using Abraham's Menstrual Symptom Diary.
What they found
Participants in the education program had fewer occurrences of anxiety and appetite symptoms, fewer severe water retention and depression symptoms, and fewer total days with symptoms than women in the control group.
What it means for you
Client education appears to help women manage PMS symptoms and improve health. The study used a convenience sample rather than random recruitment, and specific improvement percentages were not reported. These findings should be confirmed in larger studies.
47
women
19
symptoms tracked daily
4
symptom categories
About the study
- Original title
- Effects of a premenstrual syndrome education program on premenstrual symptomatology
- Authors
- Seideman RY
- Journal
- Health care for women international
- Year
- 1990
- Study design
- Randomised trial
- Participants
- 47
- What was tested
- Education program about PMS
- Read the paper
- doi.org/10.1080/07399339009515917
Topics
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