How do hormone changes during the menstrual cycle affect women's health?

Hormonal imbalance during the menstrual cycle is a common yet often overlooked issue that affects the physical and emotional well-being of many women. This review explores how fluctuations in hormones like estrogen and progesterone throughout the menstrual phases can lead to symptoms such as irregular periods, mood swings, acne, fatigue, and more serious conditions like Polycystic Ovary Syndrome (PCOS) and (Premenstrual syndrome) PMS. These imbalances can be triggered by stress, poor lifestyle habits, or underlying health conditions. By understanding how these hormonal changes work and impact the body, women can take better control of their health. The review also emphasizes the importance of awareness, early detection, and lifestyle adjustments to help manage and reduce the negative effects of hormonal imbalance during the menstrual cycle.

Reproduced under CC-BY.