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Case-control study, 2024

Does rumination and mindfulness affect mood differently in women with PMDD at different times of the cycle?

Yes. Women with PMDD showed stronger positive mood improvement from mindfulness during the late cycle phase. Rumination increased negative mood in all women regardless of cycle phase.

Moderate study design 60 women with PMDD, 60 healthy control women

What they did

Case-control study with 60 women with PMDD and 60 healthy controls. Women did brief mindfulness and rumination exercises on two separate days during both follicular and late luteal phases, with measurements of mood and awareness.

What they found

Women with PMDD showed stronger increases in positive mood with mindfulness during the late luteal phase (but not during follicular phase). Rumination increased negative mood and rumination thoughts in all women. Mindfulness increased self-acceptance in all women.

What it means for you

Mindfulness may be especially helpful for PMDD, particularly during the late cycle phase when symptoms are worst. Rumination is harmful for mood at all times. The study tested only brief exercises over two days, so longer-term effects are unknown.

60

women with PMDD

60

healthy controls

2 days

tested during each cycle phase

About the study

Original title
Induced Rumination and Mindful Self-focus in Daily Life across the Menstrual Cycle in Women with and without Premenstrual Dysphoric Disorder
Authors
Nayman S, Schricker IF, Grammatikos IF et al.
Journal
PsyArXiv
Year
2024
Study design
Case-control study
Participants
60
Open access
Yes
Original abstract

Rumination and mindfulness are transdiagnostic risk and protective factors while their role in Premenstrual Dysphoric Disorder (PMDD) is unclear. Thus, we aimed to investigate the cycle-phase-specific effects of rumination and mindful self-focus on momentary mood and cognitions in women with and without PMDD. This study involved brief ambulatory inductions of rumination and mindful self-focus along with ambulatory assessments of negative (NA) and positive affect (PA), and rumination, present-moment-awareness (PMA) and self-acceptance on two days during both the follicular and late luteal phase in women with and without PMDD (n = 60 each). Compared to healthy controls, women with PMDD showed stronger increases in PA in response to mindful self-focus inductions during the late luteal phase, whereas no such group differences were identified during the follicular phase. Independent of clinical status and cycle phase, induced rumination immediately increased momentary NA and rumination and decreased PMA, whereas induced mindful self-focus inductions increased momentary self-acceptance. Overall, higher PA-reactivity toward mindful self-focusing during late-luteal-phase-specific in women with PMDD points to the potential of cycle-phase-specific mindfulness interventions for PMDD. Irrespective of cycle phase, rumination and mindfulness appear to represent targets for brief prevention and intervention measures for both non-clinical and clinical groups.

Reproduced under CC-BY.

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