Cohort study, 2018
How do hormone changes during your menstrual cycle affect symptoms?
Sleep and headache symptoms tend to get worse around your period when hormones change most. When hormones fluctuate more throughout your cycle, mood problems and hot flashes worsen.
What they did
This article reviews research on how hormone changes as women age affect symptoms throughout the menstrual cycle. It examines how symptoms vary during different cycle phases and how hormone variability relates to symptom severity.
What they found
Sleep and headache symptoms tend to worsen during the perimenstrual phase, the days right before and after the period. When hormones vary more throughout the cycle, ongoing symptoms like hot flashes and mood changes become more severe.
What it means for you
Your symptoms tend to cluster around your period because of hormone changes at that time. The more variable your hormones are throughout the month, the worse your symptoms may be. The main limitation is that this is a review of other studies rather than new research data.
Perimenstrual
phase with worst symptoms
Hormone changes
linked to symptoms
Reproductive age
affects hormone shifts
About the study
- Original title
- Menstrual Cycle Hormone Changes Associated with Reproductive Aging and How They May Relate to Symptoms
- Authors
- Allshouse A, Pavlovic J, Santoro N
- Journal
- Obstetrics and gynecology clinics of North America
- Year
- 2018
- Study design
- Cohort study
- Open access
- Yes
- Read the paper
- doi.org/10.1016/j.ogc.2018.07.004
Topics
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