Study, 2020
Does heavy physical activity affect menstrual cycles?
Heavy-intensity physical activity can disrupt menstrual cycles and cause problems including missed periods, bone loss, and irregular bleeding.
What they did
This paper discusses how different levels of physical activity affect menstrual cycles and menstrual health in working women.
What they found
Heavy-intensity physical activity can cause menstrual problems including absent periods, bone thinning, irregular periods, spotting between periods, abnormal growth of the uterine lining, and infertility.
What it means for you
Working women who do heavy physical activity should know that intense exercise can disrupt menstrual cycles and cause other health problems. Moderate regular activity is healthy, but very high-intensity exercise may cause problems that need medical attention.
About the study
- Original title
- Menstrual Cycle in Female Workers
- Authors
- Thu Huong Nguyen
- Journal
- Journal of Asian Multicultural Research for Medical and Health Science Study
- Year
- 2020
- Study design
- Study
- What was tested
- Physical activity levels including heavy-intensity exercise
- Open access
- Yes
- Read the paper
- doi.org/10.47616/jamrmhss.v1i1.21
Original abstract
Menstrual disorders are abnormalities that occur in the menstrual cycle. There are various menstrual disorders that women can experience, ranging from too little or too much menstrual blood, painful menstruation, to depression before menstruation or premenstrual dysphoric disorder. Physical activity is divided into three levels, namely light, moderate and heavy physical activity. Physical activity of heavy intensity can cause physiological disorders of the menstrual cycle. presence of menstruation (amenorrhoea), thinning of the bones (osteoporosis), menstrual irregularities or intermenstrual bleeding, abnormal growth of the uterine wall, and infertility.
Reproduced under CC-BY-SA.
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