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Survey study, 2021

Are carotenoids linked to less severe premenstrual symptoms?

Only one carotenoid showed a link. Higher beta-cryptoxanthin was linked to more appetite as a symptom, not less. No other carotenoids were linked to any symptoms.

Early or limited evidence 553 young women, multiple ethnic backgrounds, from Toronto

What they did

Cross-sectional study of 553 women from Toronto. Participants reported 15 common premenstrual symptoms and their severity. Researchers measured 7 carotenoids in fasting blood samples.

What they found

Beta-cryptoxanthin was associated with moderate/severe increased appetite in highest versus lowest groups (OR 2.33, 95% CI 1.39-3.89). This remained significant after adjusting for multiple comparisons. No associations were found between other carotenoids and any premenstrual symptoms.

What it means for you

One carotenoid was linked to worse symptoms, not improvement. This is a single snapshot so cannot prove carotenoids cause symptom changes. Study included diverse ethnic backgrounds but only one city.

553

women studied

7

carotenoids measured

2.33

odds ratio for beta-cryptoxanthin and appetite

About the study

Original title
Plasma Carotenoids and Premenstrual Symptoms in a Multi-Ethnic Population of Young Women
Authors
Kerzner S, Zeitoun T, Jarosz A et al.
Journal
Nutrients
Year
2021
Study design
Survey study
Participants
553
What was tested
Measured plasma carotenoid levels
Open access
Yes
Original abstract

Premenstrual symptoms are experienced by most women of reproductive age, but effective therapies are limited. Carotenoids may have an attenuating effect on premenstrual symptoms; however, studies to date are equivocal. The objective of the present study was to examine the association between plasma concentrations of seven carotenoids and premenstrual symptom severity in 553 women from the Toronto Nutrigenomics and Health study. Participants provided information on fifteen common premenstrual symptoms and severities. Each participant completed a General Health and Lifestyle Questionnaire and provided a fasting blood sample from which plasma carotenoid concentrations were measured. Multinomial logistic regressions were used to determine associations between plasma carotenoid concentrations and premenstrual symptom severity. Beta-cryptoxanthin was associated with moderate/severe increased appetite for women in the highest compared to the lowest tertile (OR: 2.33; 95% CI: 1.39, 3.89). This association remained significant after adjusting for multiple comparisons. There were no observed associations between other plasma carotenoids and any premenstrual symptoms. In summary, higher concentrations of beta-cryptoxanthin were associated with an increased appetite as a premenstrual symptom, but no associations were observed for any other carotenoid and for any other symptom.

Reproduced under CC-BY.

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