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Case-control study, 1994

Do women with PMS have different mineral levels in their blood?

Yes. Women with PMS had significantly lower magnesium levels (0.70 versus 0.87 mmol/l) and a lower zinc-to-copper ratio (1.40 versus 1.51) than women without PMS.

Early or limited evidence 40 women with premenstrual tension syndrome and 20 control women

What they did

Blood samples were taken from 40 women with premenstrual tension syndrome and 20 women without it. Researchers measured the levels of copper, zinc, and magnesium using a laboratory technique called atomic absorption spectrophotometry.

What they found

Women with PMS had a mean magnesium level of 0.70 mmol/l compared to 0.87 mmol/l in controls. The zinc-to-copper ratio was 1.40 in the PMS group versus 1.51 in controls. In women with PMS, both magnesium and zinc levels dropped significantly during the premenstrual (luteal) phase compared to the early-cycle (follicular) phase.

What it means for you

Low magnesium and altered zinc-to-copper balance may be involved in PMS. This study does not show whether raising magnesium would improve symptoms. The main limit is the small sample size and that no treatment was tested to see if it helps.

0.70

mean magnesium in PMS group (mmol/l)

0.87

mean magnesium in controls (mmol/l)

40

women with PMS studied

About the study

Original title
Plasma copper, zinc and magnesium levels in patients with premenstrual tension syndrome
Authors
Posaci C, Erten O, Uren A et al.
Journal
Acta obstetricia et gynecologica Scandinavica
Year
1994
Study design
Case-control study
Participants
40
What was tested
None. Blood test comparison only.

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