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Survey study, 2021

How common are premenstrual symptoms and do they affect emotional well-being?

Nearly all women (96.8%) experience at least one premenstrual symptom. Those with more symptoms report significantly worse emotional well-being. The more symptoms a woman has, the greater the negative impact on how she feels.

Early or limited evidence 126 Bulgarian women

What they did

An online survey of 126 Bulgarian women asked about nine premenstrual symptoms including weight gain, swelling, mood changes, fatigue, concentration problems, depression, nervousness, irritability, and nausea.

What they found

Of the 126 women, 96.8% reported at least one premenstrual symptom. 30.2% had 1 or 2 symptoms, 43.7% had 3 to 4 symptoms, and 23% had 5 to 8 symptoms. Women with more symptoms had worse emotional well-being. 14.8% of women with symptoms reported their symptoms worsened due to stress from COVID-19.

What it means for you

Premenstrual symptoms are extremely common and worsen emotional health as symptoms increase. The study only included Bulgarian women and was done online, so results may not apply to all women everywhere. It cannot prove symptoms cause emotional problems, only that they are linked.

96.8%

had at least one premenstrual symptom

43.7%

had 3 to 4 symptoms

14.8%

reported worsening from COVID-19 stress

About the study

Original title
PREVALENCE OF PREMENSTRUAL SYMPTOMS AMONG BULGARIAN WOMEN
Authors
Diana Popova-Dobreva
Journal
Proceedings of CBU in Medicine and Pharmacy
Year
2021
Study design
Survey study
Participants
126
Open access
Yes
Original abstract

INTRODUCTION: Premenstrual symptoms are common and can worsen women's quality of life. This study examines the prevalence of premenstrual symptoms such as weight gain; swelling of ankles, feet, and hands; frequent change of mood; fatigue; difficulty concentrating; depression; nervousness and irritability; and nausea. OBJECTIVES: The objectives of this study are: (1) to reveal the prevalence of premenstrual symptoms among Bulgarian women and (2) to establish how the presence of premenstrual symptoms affects the Emotional well-being of women. METHODS: The applied methodology includes an online-based anonymous study, which focuses on the prevalence of premenstrual symptoms among Bulgarian women and their emotional health. A characteristic of the studied contingent on age, BMI, and physical activity was made. RESULTS: The results of 126 women surveyed were analyzed. Of these, 96.8% have at least one premenstrual symptom. 30.2% have one or two symptoms, 43.7% have 3-4 symptoms and 23% have 5-8 symptoms. 14.8% of women with symptoms reported worsening of their symptoms because of increased stress associated with COVID-19. There is a statistically significant correlation between the number of symptoms and the emotional well-being of women. CONCLUSION: The prevalence of premenstrual symptoms is common among the studied Bulgarian women. A greater number of symptoms has a negative effect on women's emotional well-being. We consider it appropriate to introduce the application of physiotherapeutic methods as well as alternative therapies for the treatment and prevention of premenstrual syndrome.

Reproduced under CC-BY.

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