Survey study, 2018
Does using a smartphone app help PMS symptoms as much as visiting a doctor in person?
Using a smartphone app worked about as well as visiting a doctor for PMS, and women using the app were more satisfied with their care.
What they did
60 rural women with PMS were divided into two equal groups. One group used WeChat on a smartphone to get therapy guidance while the other visited a doctor in person. Both groups received cognitive-behavioral therapy, medicine, and exercise advice tailored to their symptoms. Symptoms were tracked for 5 menstrual cycles after starting treatment and again at 1 year.
What they found
Symptom scores dropped in both groups after treatment started. At the 1-year follow-up, both groups had similar symptom scores. Women in the smartphone group reported higher satisfaction with their treatment than the in-person group.
What it means for you
Remote treatment using a smartphone app can work as well as visiting a doctor for PMS. The study involved a small group in rural China, so larger studies are needed to see if this works in other settings.
60
women studied
5
menstrual cycles tracked
1 year
follow-up time
About the study
- Original title
- Remote intervention using smartphone for rural women suffering from premenstrual syndrome: A propensity score matched analysis
- Authors
- Chai N, Wu Y, Zhang M et al.
- Journal
- Medicine
- Year
- 2018
- Study design
- Survey study
- Participants
- 60
- What was tested
- Remote smartphone app (WeChat) with therapy, medicine, and exercise
- Open access
- Yes
- Read the paper
- doi.org/10.1097/md.0000000000011629
Original abstract
Timely treatment of premenstrual syndrome (PMS) is not always available for rural women, because the local medical resources are insufficient. The efficacy of remote intervention by smartphone on PMS has not been confirmed.A retrospective analysis was performed on rural PMS patients between January 2014 and December 2015. After a propensity score matched analysis, 60 patients were enrolled and evenly divided into remote group and outpatient group. Multidisciplinary therapy including cognitive-behavioral therapy (CBT), oral medication, and physical exercise education was used individually, in accordance with their symptoms evaluated by Daily Record of Severity of Problems (DRSP) questionnaire. Patients in remote group utilized WeChat software by smartphone for therapy guidance, while those in outpatient group attended face-to-face interview. Their DRSP scores in 5 new menstrual cycles after therapy were recorded. Then, they were followed up for 1 year.Total DRSP scores of the cases in both groups after initial intervention were less than those before therapy (P .05). However, patients in remote group indicated a higher satisfactory rate than the outpatient group (P = .03). On the 1-year follow up, patients in both groups demonstrated similar DRSP scores (P = .07), but the satisfactory rate in remote group was encouragingly higher than that in the outpatient group (P = .02).The efficacy of remote intervention using smartphone on PMS is noninferior to traditional outpatient visits. Nevertheless, high-quality trials are needed.
Reproduced under CC-BY.
Topics
Related studies
Randomised trial, 2019
Does online cognitive behavioral therapy help women with PMDD?
Systematic review, 2026
Do digital tools and apps help reduce PMS and PMDD symptoms?
Randomised trial, 2022
Does online counselling using cognitive-behavioral techniques help PMS symptoms?
Randomised trial, 2022
Does internet-based cognitive-behavioral therapy reduce PMS symptoms and improve quality of life?
Review, 2025
Can self-guided online therapy help premenstrual mood symptoms?
Systematic review, 2026
Do psychological treatments help PMS?