Case-control study, 2024
Are vitamin D and calcium deficiency linked to severe PMS symptoms?
Women with lower vitamin D levels and calcium intake had more severe PMS symptoms including fatigue, headache, and mood swings. The study is small and shows a link but doesn't prove supplements would help.
What they did
Researchers compared 108 women with muscle pain to 108 healthy women. They measured vitamin D in blood, asked about daily calcium intake, assessed anxiety and depression with a questionnaire, and recorded PMS symptoms.
What they found
Women with muscle pain had significantly lower vitamin D levels, lower daily calcium consumption, higher anxiety and depression scores, and higher frequency of severe premenstrual symptoms including fatigue, headache, irritability, mood swings, anxiety, depression, and social withdrawal compared to controls (all P<0.05).
What it means for you
Vitamin D deficiency, low calcium, anxiety, and depression may be linked to severe PMS, particularly in women with muscle pain. The main limitation is the small sample size. The researchers recommend larger studies to test whether vitamin D and calcium supplements actually improve PMS.
108
women with muscle pain
108
healthy controls
P<0.05
significance for all symptom differences
About the study
- Original title
- Severity of premenstrual symptoms among women with musculoskeletal pain: relation to vitamin D, calcium, and psychological symptoms
- Authors
- Abdul-Razzak K, Alshdaifat E, Sindiani A et al.
- Journal
- Journal of medicine and life
- Year
- 2024
- Study design
- Case-control study
- Participants
- 108
- What was tested
- None; observational study
- Open access
- Yes
- Read the paper
- doi.org/10.25122/jml-2023-0050
Original abstract
Premenstrual syndrome (PMS) has various symptoms that occur during the luteal phase of the menstrual cycle and subside after menstruation. Anxiety and depression are prevalent in women with PMS and may exacerbate the severity of PMS. Vitamin D and calcium deficiency may have a role in developing anxiety, depression, and musculoskeletal pain (MSP). The aim of this study was to evaluate selected premenstrual symptoms in relation to serum vitamin D levels, daily calcium consumption, and psychological symptoms among women with MSP. The study population consisted of 108 women with MSP and 108 healthy controls. Information about premenstrual symptoms and calcium consumption were collected. Psychological symptoms were assessed using the Hospital Anxiety and Depression Scale (HADS). Vitamin D was determined by electrochemiluminescence immunoassay. Women with MSP had lower serum vitamin D levels, lower daily calcium consumption, higher HADS scores for anxiety and depression, and higher frequency of severe premenstrual symptoms including fatigue, headache, irritability, mood swings, anxiety, depression, and social withdrawal compared to controls ( P P P P P < 0.05). The results suggest that vitamin D deficiency, low calcium consumption, psychological symptoms, and MSP could be interrelated and implicated in the etiology severe premenstrual symptoms. Further studies are necessary to assess whether vitamin D and calcium supplements can relieve MSP and premenstrual symptoms.
Reproduced under CC-BY.
Topics
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