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Study, 1976

How much higher do anxiety and depression get before your period?

Anxiety and depression are noticeably higher before your period than in the middle of your cycle, but they are still much lower than in people with depression or anxiety disorders.

Moderate study design 50 women aged 30-45 who had given birth

What they did

50 women aged 30-45 who had given birth were measured for anxiety and depression at two points: before their period and in the middle of their cycle using standard measurement tools.

What they found

Before the period, anxiety and depression scores were clearly higher than at midcycle. These scores were much lower than scores for people with depression or anxiety disorders. General baseline anxiety levels were low and did not match the premenstrual increases.

What it means for you

If you have PMS, your anxiety and depression may rise noticeably before your period, but they typically stay below the levels seen in depression or anxiety disorders. This group included only women aged 30-45 who had given birth, so results may differ for other groups.

50

women

30-45

age range

About the study

Original title
The magnitude of premenstrual anxiety and depression
Authors
Golub S
Journal
Psychosomatic medicine
Year
1976
Study design
Study
Participants
50
What was tested
None

Topics