What lifestyle and body composition factors are associated with PMS in young women?

AbstractPremenstrual syndrome (PMS) encompasses clinically significant somatic and psychological manifestations during the luteal phase of the menstrual cycle, leading to substantial distress and impairment in functional capacity which disappear within a few days of the onset of menstruation. It affects day-to-day functioning including interference with an individual’s interpersonal relationships, social interactions, occupational activities and productivity. Premenstrual dysphoric disorder (PMDD) is a much more severe form of premenstrual syndrome (PMS). The present cross-sectional descriptive study includes females aged 18 − 25 years studying at an University of West Bengal. The study used a questionnaire, followed by a interview about lifestyle factors, anthropometric measurements. Caffeine and extra salt consumption had a significant association with PMS (p < 0.0005). Variations in body fat were found in severe cases. Factors like diet alcohol and smoking were associated with menstrual problems. There was a severe impact of PMS on social life and daily activities. The analyzed factors on PMS could serve as a valuable resource to suggest lifestyle modifications as an interventional program to treat PMS in young women. Suitable health education strategies must be implemented to curb this dysphoria.

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