Survey study, 2026
How common is PMS among female athletes in Hong Kong?
47.7% experience moderate to severe PMS. Physical symptoms like fatigue, cramps, and bloating are very common, affecting 60-77% of athletes with these symptoms.
What they did
In a cross-sectional study, 88 female athletes with mean age 23.8 from the Hong Kong Sports Institute completed questionnaires about PMS severity, menstrual characteristics, body composition, and demographics.
What they found
47.7% of athletes reported moderate to severe PMS, while 17% met the definition of having PMS. The most commonly reported symptoms were fatigue (77.3%), abdominal cramps (65.9%), and abdominal bloating (60.2%). Older age and higher body weight were weakly associated with physical symptoms. Longer menstrual cycles (over 35 days) were associated with worse psychological symptoms compared to shorter cycles (21-35 days).
What it means for you
Nearly half of female athletes at this institute experience significant PMS. Physical symptoms like fatigue and cramps are more common than emotional ones. Longer menstrual cycles may be linked to worse emotional symptoms. This was one institute, so results may not represent all athletes in Hong Kong or elsewhere.
47.7%
moderate to severe PMS
77.3%
fatigue as a PMS symptom
65.9%
abdominal cramps as a PMS symptom
About the study
- Original title
- The prevalence of premenstrual syndrome among female athletes in Hong Kong: A cross-sectional study
- Authors
- Cheung LC, Li SL, Sze JW et al.
- Journal
- Research Square
- Year
- 2026
- Study design
- Survey study
- Participants
- 88
- What was tested
- None - observational study measuring PMS prevalence and associations
- Open access
- Yes
- Read the paper
- doi.org/10.21203/rs.3.rs-9098848/v1
Original abstract
Abstract Background: Physiological and psychological symptoms associated with PMS can pose notable challenges for female athletes, impacting not only their training routines and competitive success but also their overall quality of life. Objectives: To determine the prevalence of PMS among female athletes in HK. Design: Cross-sectional study. Setting: Hong Kong Sports Institute Participants: A survey focused on the severity of PMS was conducted with a sample of 88 female athletes, mean age = 23.8 ± 5.28, from the Institute. Participants filled out a questionnaire covering their PMS using the Premenstrual Symptoms Scale (PMSS), their menstruation characteristics, body composition and demographic information. Results: 47.7% of female athletes in HK experience moderate to severe PMS, while the point prevalence of PMS stood at 17.0%, using a PMSS total score exceeding 50% of the maximum score were categorized as PMS-positive. The PMSS analysis revealed that fatigue (77.3%), abdominal cramps (65.9%), and abdominal bloating (60.2%) were common PMS reported by athletes who rated these issues as 3 or higher. Pearson's correlation analysis and multiple regression revealed a weak yet statistically significant positive association between age and the physical symptoms of PMS, as well as between body weight and the physical symptoms. Additionally, the psychological symptoms (Mean = 31.50 ± 10.48, p = 0.039) was found to be highest among individuals with a menstruation duration exceeding 35 days, compared to a menstruation cycle lasting 21–35 days (Mean = 25.32 ± 8.244) or fewer than 21 days (Mean = 23.00 ± 2.45). Conclusions: This study identified PMS as a significant concern among athletes. Addressing PMS requires considerable attention within healthcare services provided by the training institute to mitigate its impact on athletic performance. Level of Evidence: Level V, Descriptive Study.
Reproduced under CC-BY.
Topics
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