Survey study, 1997
What does research show about food intake and mood changes during the menstrual cycle?
A review of research found limited scientific evidence for most claims about food affecting mood during the cycle. Health professionals should tell women that the relationship is complex and needs more study.
What they did
This was a review of published research on food intake, food cravings, and mood throughout the menstrual cycle.
What they found
Scientific support for reported associations between food intake and mood was sparse. The review concluded that many hypotheses about food and mood changes need further research.
What it means for you
Health professionals should explain that the connection between food and mood is complex. Without strong scientific evidence, women should be cautious about assuming certain foods will affect their mood in predictable ways.
About the study
- Original title
- Women, food, and mood
- Authors
- Kurzer MS
- Journal
- Nutrition reviews
- Year
- 1997
- Study design
- Survey study
- What was tested
- None
- Read the paper
- doi.org/10.1111/j.1753-4887.1997.tb01616.x
Topics
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