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Case report, 2006

Is holding back your feelings related to worse PMS symptoms?

Yes. Women with PMS who suppress their feelings or try to fit traditional ideas of femininity experienced more premenstrual distress. Women with PMS had higher anxiety than the general population.

Moderate study design 257 women who identified as having PMS

What they did

Study of 257 women who identified as having PMS. Researchers asked about self-silencing (suppressing feelings), how they saw themselves, and how they coped with symptoms. They also interviewed 2 women in detail.

What they found

Women who suppressed their feelings, felt divided within themselves, or saw themselves from outside reported more premenstrual distress. Anxiety was higher than population norms. Depression was lower than expected based on personality patterns. Partners played an important role in how women experienced and coped with premenstrual change.

What it means for you

How women think about themselves and handle their feelings may affect how much PMS bothers them. Trying to fit traditional feminine roles and suppressing authentic feelings may make symptoms worse. Partners' responses matter. The study only included women who already identified as having PMS, so these findings may not apply to all women.

257

women surveyed

About the study

Original title
Women's experience of premenstrual syndrome: a case of silencing the self
Authors
Janette Perz, Jane Maria Ussher
Journal
Journal of Reproductive and Infant Psychology
Year
2006
Study design
Case report
What was tested
None, observational study

Topics