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Case report, 2023

Can mindfulness and cognitive behavioral therapy help women with PMS?

This case describes using mindfulness-based cognitive behavioral therapy to manage PMS, especially how PMS affects mood, behavior, and work performance.

Early or limited evidence One woman with PMS affecting quality of life and work performance

What they did

This is a case study of one woman with PMS. Her PMS symptoms were affecting her quality of life and ability to function at work. She was treated with mindfulness-based cognitive behavioral therapy, which combines meditation and mindfulness with cognitive behavioral therapy techniques to address mood and behavior problems.

What they found

The case describes using mindfulness-based cognitive behavioral therapy to address the behavioral and mood effects of PMS in the workplace setting.

What it means for you

PMS is poorly understood in workplace settings. Mindfulness and cognitive therapy might help manage symptoms. This is one case, so we cannot know if it helps others. More research is needed.

1

Patient case

About the study

Original title
A Case Report on Unfolding the Strange Mystery of PMS Triggering Extreme Behavior in Women
Authors
Bemina JA, Thereza Mathais
Journal
RGUHS Journal of Nursing Sciences
Year
2023
Study design
Case report
What was tested
Mindfulness-based cognitive behavioral therapy
Open access
Yes

Topics