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Study, 2024

Does emotion regulation change during your menstrual cycle or with birth control?

Yes, but it depends on whether you use birth control. Women with natural cycles showed less brain response to negative emotions in the second half of their cycle compared to the first half, while women using birth control pills or IUDs showed sustained responses.

Moderate study design 26 women with natural cycles, 36 using oral contraceptive pills, and 25 using IUDs

What they did

Researchers studied 26 women with natural menstrual cycles, 36 women using oral contraceptive pills, and 25 women using hormonal IUDs. They measured brain activity using electrodes while participants looked at upsetting images and tried to manage their emotions. Women with natural cycles were tested during two different phases of their cycle.

What they found

Women with natural cycles had lower brain activity in response to upsetting images in the second half of their cycle compared to the first half. In the second half, their brain response to upsetting images also weakened over time. Women using birth control pills or IUDs did not show this pattern. Trying to manage emotions only worked to change brain activity in the first half of the cycle, not the second half or in birth control users. Women who reported higher PMS symptoms had different brain activity patterns between cycle phases.

What it means for you

Your menstrual cycle phase may affect how your brain responds to and manages difficult emotions. Birth control may keep this response more constant. However, the study was small, so more research is needed to confirm these findings.

26

women with natural cycles

36

women using oral contraceptive pills

25

women using IUDs

About the study

Original title
Emotion and birth control: Emotion regulation ERPs differ based on menstrual cycle phase and hormonal contraceptive use
Authors
Doornweerd AM, Baas JMP, Montoya ER et al.
Journal
Psychoneuroendocrinology
Year
2024
Study design
Study
Participants
36
What was tested
Observational comparison of menstrual cycle phase and contraceptive use
Open access
Yes
Original abstract

While hormonal contraceptives (HCs) like oral contraceptive pills (OCs) and intrauterine devices (IUDs) can reportedly influence mood, the evidence is mixed, and the mechanisms remain unclear. Emotion reactivity and regulation processes may be hormone-sensitive and underlie these mood changes. This study sought to investigate the role of the menstrual cycle and HC use in emotion regulation using ERP measures during an emotion regulation paradigm. Participants with a natural cycle (NC) were measured in the mid-follicular and mid-luteal phase (within-subject design, n = 26), and compared with OC (n = 36) and IUD (n = 25) users. The centroparietal late positive potential (LPP) reflected negative emotion reactivity and its modulation by cognitive reappraisal served as a marker for emotion regulation processing. NC participants had a lower LPP amplitude in the mid-luteal compared to the mid-follicular phase. Reactivity to negative emotional stimuli decreased over time in the mid-luteal phase, whereas the HC groups showed sustained LPP activation. Reappraisal led only to significant LPP changes in the mid-follicular phase, and not in the mid-luteal phase or HC groups. Our results showed a specific left frontal activity (FR-LPP) in the contrast that reflected emotion regulation processing. This activity was highest in the mid-follicular phase, and was significantly different from the OC users but not from the IUD group. Higher self-reported PMS symptoms were associated with stronger effects on the reduced mid-luteal LPP activity and with lower FR-LPP amplitude in the mid-follicular phase. No effect of OC phase (active pill use versus pill pause) was found. These findings add insights into the neurophysiological underpinnings of hormone-related mood changes and demonstrate the importance of considering hormonal status and PMS symptoms in emotion research.

Reproduced under CC-BY.

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