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Review, 2014

How does the menstrual cycle affect thinking, memory, and emotions?

The evidence for how the menstrual cycle affects thinking and memory is weak and inconsistent. However, emotional changes are more consistently related to the cycle, with high progesterone levels linked to stronger emotional processing in the brain.

Moderate study design Healthy women from reviewed studies

What they did

Literature review of methodologically sound studies examining how the menstrual cycle affects thinking, memory, and emotion in healthy women.

What they found

Mental rotation and other thinking tasks showed no consistent improvement at any point in the cycle (meta-analysis standardized mean difference 1.61, 95% CI -0.35 to 3.57). However, emotional processing is affected by the cycle, with increased amygdala activity and stronger emotional memory during the luteal phase when progesterone is high.

What it means for you

The menstrual cycle may affect how women feel and remember emotions more than how they think. However, the study was of healthy women and the evidence for thinking changes was weak.

1.61

standardized mean difference in mental rotation error (95% CI -0.35 to 3.57)

About the study

Original title
Menstrual cycle influence on cognitive function and emotion processing-from a reproductive perspective
Authors
Sundström Poromaa I, Gingnell M
Journal
Frontiers in neuroscience
Year
2014
Study design
Review
What was tested
None
Open access
Yes
Original abstract

The menstrual cycle has attracted research interest ever since the 1930s. For many researchers the menstrual cycle is an excellent model of ovarian steroid influence on emotion, behavior, and cognition. Over the past years methodological improvements in menstrual cycle studies have been noted, and this review summarizes the findings of methodologically sound menstrual cycle studies in healthy women. Whereas the predominant hypotheses of the cognitive field state that sexually dimorphic cognitive skills that favor men are improved during menstrual cycle phases with low estrogen and that cognitive skills that favor women are improved during cycle phases with increased estrogen and/or progesterone, this review has not found sufficient evidence to support any of these hypotheses. Mental rotation has gained specific interest in this aspect, but a meta-analysis yielded a standardized mean difference in error rate of 1.61 (95% CI -0.35 to 3.57), suggesting, at present, no favor of an early follicular phase improvement in mental rotation performance. Besides the sexually dimorphic cognitive skills, studies exploring menstrual cycle effects on tasks that probe prefrontal cortex function, for instance verbal or spatial working memory, have also been reviewed. While studies thus far are few, results at hand suggest improved performance at times of high estradiol levels. Menstrual cycle studies on emotional processing, on the other hand, tap into the emotional disorders of the luteal phase, and may be of relevance for women with premenstrual disorders. Although evidence at present is limited, it is suggested that emotion recognition, consolidation of emotional memories, and fear extinction is modulated by the menstrual cycle in women. With the use of functional magnetic resonance imaging, several studies report changes in brain reactivity across the menstrual cycle, most notably increased amygdala reactivity in the luteal phase. Thus, to the extent that behavioral changes have been demonstrated over the course of the menstrual cycle, the best evidence suggests that differences in sexually dimorphic tasks are small and difficult to replicate. However, emotion-related changes are more consistently found, and are better associated with progesterone than with estradiol such that high progesterone levels are associated with increased amygdala reactivity and increased emotional memory.

Reproduced under CC-BY.

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