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Survey study, 2025

How common are premenstrual symptoms in college students?

Premenstrual symptoms are very common, affecting 85 percent of college students in this study. The most frequent symptoms are mood changes like depression and irritability, along with physical discomfort like headaches and fatigue.

Moderate study design 300 college students aged 18-28 (mean 21.11 ± 2.3)

What they did

Researchers gave questionnaires to 300 college students aged 18-28 asking about their menstrual patterns and premenstrual symptoms.

What they found

PMS affected 85% of the sample. Most common psychological symptoms were depressed mood, irritability, mood fluctuations, and difficulty concentrating. Most common physical symptoms were body discomfort, headaches, backaches, fatigue, and joint pain. Behavioral changes included short temper, food cravings, and drowsiness. 41.5% engaged in physical exercise and 60% in psychological pursuits.

What it means for you

Premenstrual symptoms are extremely common in college-age women and affect most of those surveyed across physical, mood, and behavioral domains. Understanding that PMS is common may help students feel less alone and may encourage schools to provide more education and support for managing symptoms.

300

college students

85%

with premenstrual symptoms

21.11

mean age in years

About the study

Original title
Premenstrual Symptoms and Menstruation Pattern Among College Students
Authors
S Selvalakshmi, S Lakshmanan
Journal
International Journal of Zoological Investigations
Year
2025
Study design
Survey study
Participants
300
What was tested
None
Open access
Yes

Topics