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Survey study, 2019

What causes severe PMS in female college students with disabilities?

The strongest causes of severe PMS were interpersonal stress, gynecological disease, and irregular exercise. Mindfulness and acceptance were the strongest predictors of symptom relief.

Moderate study design 180 female college students with disabilities in Taiwan, average age 20.85 years.

What they did

Cross-sectional study of 180 female college students with disabilities in Taiwan (average age 20.85 years). Participants completed questionnaires about PMS symptoms, lifestyle, diet, stress, and mindfulness practice. Researchers used statistical methods to find which factors best predicted severe symptoms and which predicted symptom improvement.

What they found

Almost all students (97.2%) had some PMS, with irritability and unstable mood being the worst symptoms. Factors that predicted severe PMS were interpersonal stress, gynecological disease, and irregular exercise (these explained 16.9% of severe PMS). For symptom relief, mindfulness and acceptance were the strongest predictors, explaining 67.3% of why some women's symptoms improved.

What it means for you

This shows stress and exercise matter for PMS in college students with disabilities, and mindfulness may help improve symptoms. The main limits are that this studied only one group (students with disabilities in Taiwan) so results may differ for other women, and other unknown factors also influence symptoms.

97.2%

With PMS symptoms

16.9%

Of severe PMS variation explained by predictors

67.3%

Of symptom relief variation explained by mindfulness

About the study

Original title
The Affecting Factors of Premenstrual Syndrome in Female College Students with Disabilities in Taiwan
Authors
Chu‐Mei Lan, Tsung‐Ming Su
Journal
Journal of Public Health Issues and Practices
Year
2019
Study design
Survey study
Participants
180
What was tested
None.
Open access
Yes
Original abstract

Objective: This study measured the symptoms of Premenstrual Syndrome (PMS) and explored the affecting factors and predictors in female students with disabilities. Materials and Methods: This is a cross-sectional and quantitative study. The subjects were female college students with disabilities who were recruited from Taiwan through college counseling centers using cluster random sampling. A total of 180 subjects completed valid questionnaires. The research data was analyzed by SPSS Version 18.0 through independent t-test and stepwise regression. Results: The mean age of participants was 20.85 years. The most severe and remissive symptoms were irritability, unstable mood and lack of energy. There was high prevalence of PMS for female students with disabilities (97.2%). The affecting factors of the severe PMS were gynecological disease, diet, family menstruation uncomfortable history, irregularity, lifestyle, irregular diet, learning hassles, interpersonal hassles, and irregular exercise. The crucial predictors of the severity of PMS were interpersonal hassles, gynecological disease, and irregular exercise. The explained proportion of variance was 16.9%, while the affecting factors of the remission of PMS were the severity of PMS and acceptance of mindfulness, while the crucial predictors of the remission of PMS were the same two factors. The explained proportion of variance was 67.3%. Conclusion: This study offers suggestions for how to manage PMS by exercise, diet, healthy lifestyle, decreasing psychological disturbances, and offering mindfulness practices. Allowing mindfulness philosophy to be practiced in students’ daily lives can improve their symptoms of PMS.

Reproduced under CC-BY.

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