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Survey study, 2025

Do women with PMS sense their body signals differently from women without PMS?

Yes. Women with PMS are very good at detecting their own heartbeat but less aware of what those sensations mean. They also take longer to calm down after stressful situations.

Early or limited evidence Women with and without PMS during late luteal phase (sample size not specified)

What they did

Researchers tested women during the late luteal phase of their cycle (when PMS symptoms happen) in two groups: those with PMS and those without. They measured how accurately women could count their own heartbeats and how aware they were of their body signals. They also watched how women's nervous systems responded to and recovered from a stressful task.

What they found

Women with PMS scored higher on heartbeat detection accuracy but lower on awareness of their body signals. They reported more negative emotions. Their heartbeat detection scores increased each time they repeated the task. After stress, women with PMS showed a stronger and longer recovery response in their automatic nervous system, suggesting their body took longer to calm down.

What it means for you

Women with PMS may pick up on body signals very well but not understand what those signals mean, which could make discomfort feel worse. They may also struggle more with stress recovery. The study did not specify how many women were included, so these findings are preliminary.

2

groups compared

3

time points measured (baseline, stress, recovery)

About the study

Original title
Women with premenstrual syndrome exhibit high interoceptive accuracy, but low awareness, with parasympathetic rebound responses from stress
Authors
Suzuki YC, Ohira H
Journal
Frontiers in neuroscience
Year
2025
Study design
Survey study
What was tested
Stress task and body awareness assessment
Open access
Yes
Original abstract

Premenstrual syndrome (PMS) is characterized by emotional or physical discomfort that occurs specifically during the luteal phase. However, women with PMS typically do not exhibit abnormalities in serum sex hormone levels or structural anomalies, making it challenging to identify distinct pathological findings unique to PMS. Instead, they may exhibit hypersensitivity to fluctuations in sex hormone levels within the normal range. This study involved experiments conducted in the late luteal phase. The pre-stress baseline state evaluated the effects of PMS on interoception using the Heartbeat Counting Task (HCT) and the Multidimensional Assessment of Interoceptive Awareness (MAIA), and the effects on emotional states using a questionnaire assessing subjective emotions in the late luteal phase. The results indicated that the "PMS group" scored higher on the HCT compared to the "without PMS group," while their MAIA scores were lower. Additionally, the PMS group reported experiencing more negative and stressful states. The findings suggest that women with PMS demonstrate high accuracy in but lower awareness of interoception. This mismatch between "accuracy" and "awareness" may indicate a maladaptive state regarding mental health. The stress-related analysis examined whether the effects of stress on exacerbating PMS include impacts on interoception and the autonomic nervous system (ANS). States before baseline, immediately after, and during stress recovery were evaluated. The results revealed that women in the PMS group exhibited more pronounced negative and stressful states; they showed higher scores on the HCT, with scores progressively increasing as the task was repeated. Regarding ANS indices, no main effect of group was observed, but parasympathetic activity increased during the recovery period compared to the pre-stress baseline. In the degree of changes in parasympathetic activity from the baseline to post-stress and recovery periods, a group-by-time interaction effect was observed. These findings suggest that the PMS group may experience a prolonged rebound effect during the recovery phase following induced stress. In conclusion, women with PMS exhibit a discrepancy between high interoceptive accuracy and low awareness of their sensations. This may contribute to heightened discomfort and suggest that vulnerability to stress, mediated by the parasympathetic nervous system, exacerbates factor for PMS symptoms.

Reproduced under CC-BY.

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